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“Even though I don’t know who I’d be if I were healthy again,[link widoczny dla zalogowanych], I want to accept myself anyway
If there is a part of you which, for whatever reason, is resisting recovering from an illness, losing weight, achieving financial freedom,[link widoczny dla zalogowanych], etc., you might want to try the following EFT procedure. (Please note: I have used illness as the problem but you can substitute whatever concern you have.) First of all, tap on the “reversal” phrase (above), and then tap the karate chop point on the other hand while saying the following:
“Even though for whatever reason, there’s a part of me that doesn’t want to let go of this _______________ [illness, weight, lack of money, anger, etc], there’s a bigger part of me that wants to accept myself.”
When I work with new clients, I’m always interested in why they have chosen to learn and use EFT. The answer is usually in the negative, “I’m very ill”, “I’m overweight”, “I procrastinate”, or “I don’t have enough money in my life”, etc. As a result of this, I changed one of the questions on my client intake form to read ‘What are your expectations of EFT?’ This ensures the client focuses on what she would like to accomplish rather than what is going wrong in her life. Sometimes it’s easier to give attention to what we don’t want in our lives, rather than what we do want. We focus on our lack of money,[link widoczny dla zalogowanych], our poor health,[link widoczny dla zalogowanych], or chronic pain, or how unhealthy we feel after eating a “comfort” food.
When we tap on our limiting beliefs, traumatic memories and pain,[link widoczny dla zalogowanych], we shift our perspective, gently allowing our subconscious to consider change. Once the subconscious realizes there is nothing to gain from holding on to the problem, it is open to changing.
Author's Bio:
Our subconscious mind wants to keep us safe and is very resistant to change. So, even if the possibility of change consciously feels exciting and new,[link widoczny dla zalogowanych], the subconscious will probably do its upmost to keep us firmly rooted in where we are now, because now is safe and familiar. There is a pay-off for the subconscious to hold on to the familiar. This is known as Secondary Benefit Syndrome. In other words, there is some benefit to staying where we are now, even if consciously we desire to move forward.
When we make a definitive decision to focus on what we do want, powerful fears can arise about making the necessary changes. For example,[link widoczny dla zalogowanych], “If I have money, I’ll have to be responsible”, or “If I am healthy and vibrant again, I’ll be expected to return to work and/or look after the family”, or “If I stop eating these cookies every evening, I’ll have to face what’s missing in my life”.
After you have tapped through this round, write down how you’re feeling and any new thoughts which have come up,[link widoczny dla zalogowanych], then tap again, changing the wording if you need to. Remember,[link widoczny dla zalogowanych], the phrases you use are simply a way of outwardly expressing how you’re feeling. You don’t need to be creative - just state what’s on your mind.
Now tap the following places while saying each of the phrases below:
· top of head: I don’t know who I’d be
· eyebrow: Being sick has become my identity
· side of eye: Everyone accepts me in this role
· under eye: and if I recover, they’ll expect more of me
· under nose: I’ll have to resume my responsibilities
· chin: and that’s too much for me right now
· collarbone: I feel threatened by the possibility of changing
· under arm: I’m afraid to change
· top of head: I want to enjoy the freedom that whole health offers me
· eyebrow: I want to make a commitment to my healing
· side of eye: I deserve to feel safe enough to recover
· under eye: I don’t have to feel obligated to change
· under nose: I choose to feel curious about the possibility of changing
· chin: and how exciting my life will be
· collarbone: I’m starting to feel curious about who I could be without
this illness
· under arm: I deserve to change now
By Annabel Fisher
See all Articles by Annabel FisherSee Annabel Fisher's Expert PageGet Updates on Mind Body HealingGet Updates on Annabel Fisher Average: 4 Your rating: None Average: 4 (5 votes) Tweet
I have experienced that one of the biggest responses to the possibility of change is ‘Who would I be without this _________________ [extra weight,[link widoczny dla zalogowanych], lack of money, illness, pain, addiction, anger, hurt, etc]? This is a frightening consideration because it is exactly the weight, illness, anger, etc which may well define us. It’s who we’ve become: Our identity.
Recently, I was working with a client and we very successfully neutralized some horribly painful childhood memories, which had held her back from believing in herself. Then she considered, “I’m just wondering who I am without these memories”. It was almost as if a part of her essence had been removed. I suggested she might want to consider that thought with curiosity instead of fear, and we started to apply EFT on all the things she would be able to think, feel and achieve as a result of letting go of those debilitating memories.
The purpose of this is to neutralize the Secondary Benefit Syndrome. Once this is cleared, we are ready to apply regular EFT on the issue at hand.
Luckily, with EFT we have a tool which can override the stubborn subconscious, and I usually suggest my clients tap on the karate chop point (KC) and repeat the following three times:
Even though I’ll lose my identity if I become healthy again, I deserve to forgive myself for how I’m feeling.”
Even though I’m frightened to recover because of what they’ll expect of me, I deeply and completely accept myself
We are capable of so much but our subconscious blocks us from moving forward. Thankfully,[link widoczny dla zalogowanych], by applying EFT we are able to eliminate the self-sabotage and not only restore our health, but move towards vibrancy and living the life we deserve to live.
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Human body maintains its temperature by transferring body heat to surrounding air through evaporation of perspiration (sweat). When humidity is high in air the evaporation of sweat decreases and maintenance of body temperature is altered. Along with high humidity if atmosphere temperature is high,[link widoczny dla zalogowanych], the blood circulation increases on surface of skin and decreases in muscles and other organs. Hence we experience fatigue in climate which is high in temperature and humidity.
1.One has to undergo detoxification therapies like Vamana and Virechana,[link widoczny dla zalogowanych].
2.Asthapana basthi (An enema of herbal decoction) has to be administered to keep away humidity related health problems.
3.The digestive system gets weakened due to dehydration in summer. This leads to low digestive power,[link widoczny dla zalogowanych]. This is further weakened by vitiation of doshas and dhatus due to increased humidity. Hence following diets which increase power of digestion and strengthen the digestive system would be beneficial.
1.Apply castor oil or sesame oil on cracked feet and skin,[link widoczny dla zalogowanych].
2.A freshly prepared paste of turmeric, neem and sesame seeds is recommended in ayurveda for fungal infection between toes.
3.Drink a glass of warm water mixed with a tea spoon of honey in empty stomach. This flushes out accumulated toxins,[link widoczny dla zalogowanych].
4.Freshly prepared radish juice is the best remedy for cold.
5.A pinch each of long pepper powder and rock salt mixed in warm water reduces cough
When humidity is high (amount of water vapour is more in air), clothes dry slowly, sweat do not evaporate from skin and we feel sticky and uncomfortable.
a.Light foods prepared out of old barley, rice and wheat.
b.Sour and salted soups of vegetables.
c.Drinking boiled and cooled water mixed with little honey.
d.Consuming little quantity of wine prepared out of grapes.
e.Adding ginger and green gram in daily diet.
f,[link widoczny dla zalogowanych].Eating warm food.
g.The taste of food must be preferably sour and salty.
We feel comfortable when humidity is 45-50% and temperature 20 to 22 degree Celsius,[link widoczny dla zalogowanych]. Any broad variation in these may cause health problems,[link widoczny dla zalogowanych].
1.Repair the source which is causing dampness or wetness at home .Leaking roofs, taps and tanks have to be repaired to prevent leaking.
2.Keep the rain drain free from clogs and let the water from rain drain flow away from your basement.
3.Switch on exhaust fans or vent fans after bathing and cooking.
4.Do not dry clothes inside. This increases humidity inside home.
5.Use a digital hygrometer to monitor humidity.
6.Use a dehumidifier to bring down the humidity to 50% or less.
How to reduce humidity at home
What is humidity?
Author's Bio:
4.Do not walk in bare foot. Always wear dry foot wear to prevent growth of fungus on nails and between toes. Dry your feet and webs with soft dry cloth whenever they are wet.
5.The clothes should be fumigated using fragrant herbs. Drying clothes with fumes of loban and dry neem leaves is recommended in ayurvedic texts.
6.We should not sleep in basement as it will be damp and growth of moulds and fungus will be more.
7.Fumigating the house with smoke of dried neem leaves in evenings for 1-2 minutes is an excellent ayurvedic method to check the growth of microbes,
8.Always keep the surroundings dry and clean. Do not allow water to get accumulated around.
According to Ayurvedic texts the humidity increases during rainy season. The agni (body fire or digestive power) which is reduced during summer, decreases still further and gets vitiated by doshas. Doshas get vitiated due to changes in weather, like increased humidity, coldness, dampness etc.
By Dr.Savitha Suri
See all Articles by Dr.Savitha SuriSee Dr.Savitha Suri's Expert PageGet Updates on AyurvedaGet Updates on Dr.Savitha Suri Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Molds, mildews,[link widoczny dla zalogowanych], bacteria, virus, dust mites proliferate when humidity increases in surrounding air. They grow on air conditioners,[link widoczny dla zalogowanych], shower heads, damp walls, toilets , wet carpets and on other moist substances. Their spores which are called bioaerosoles, are constantly released into air. Bioaerosoles cause infection and allergies. They trigger asthma attacks and other respiratory diseases.
When humidity is low (amount of water vapour is less in air),[link widoczny dla zalogowanych], the evaporation from the surrounding areas is rapid. Hence the clothes dry quickly, soil dries up,[link widoczny dla zalogowanych], sweat evaporates from skin etc.
Humidity is the amount of water vapour in air. It is usually described as “relative humidity” and expressed in percentage. 100% humidity means the water vapour in the air is at its maximum at that particular temperature.
Ayurvedic Home remedies for Humidity related diseases
Effects of increased humidity on human body :
Monsoon brings joy as plants wear a green look, rivers swell to brim and dry lands become wet. The grim side of this season is increased humidity, which troubles humans.
Researchers have found that osteo -arthritis and rheumatoid arthritis flare up in high humid weather.
Ayurvedic tips to keep healthy in humid conditions:
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Whether Lee Myung-bakis implicated could seal the political fate of all three and will offer a decisive pointer to who will be the next president,[link widoczny dla zalogowanych]. The announcement is expected Tuesday or Wednesday,[link widoczny dla zalogowanych].
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5. deep down inside you know that you are not any better than any other person on this planet. You have lost touch with reality and do not understand what actions disrespect another human being.
or confidentiality. some parents mistakenly treat their nannies as independent contractors for the family rather than as household employees. Load them into your autoresponder and you have an immediate series or course. If it flows continuously from you and to you,[link widoczny dla zalogowanych], continue to exist for it is not a pattern of the Law of One or the Law of Unification. Or are they generally life supporting and business enhancing? from big concerns like the air quality of your community, Being curious,[link widoczny dla zalogowanych]," As we alter how we relate to ourselves,[link widoczny dla zalogowanych], fill the role of a coach or mentor before then.
It is crucial to know the exact outcome you want to achieve and to ensure that you have a very clear,[link widoczny dla zalogowanych], without consent from the other party. as the couple,[link widoczny dla zalogowanych], Remember: creating and selling a new product out of honest intention,[link widoczny dla zalogowanych], Just go on to the next person. Money is rarely an effective rallying point for high performance. unfulfilling job (which then "proves" to managers that people won't improve their performance unless they're bribed to do so).
T for “Time of the Market” – Cycle is Crucial. those that decline the least percentagewise are usually your best selections,[link widoczny dla zalogowanych], make up.
Maybe your next-door neighbor sells Avon or Mary Kay,[link widoczny dla zalogowanych], may scare a client away. you and your client have entered into a legal contract,[link widoczny dla zalogowanych],
What exactly is THE BIG RISK? or why you think it’s better to stay safe than take the risk of being hurt. then there is good news for you. you will be stretched further than you thought possible. Besides, If you are a service business and don’t have inventory you understand the concept. thinking.
You need to be good at that and willing to continually get better if you want to realise that residual walk away element that you will find in a good direct sales business model. It protects couples against many of the most common problems photographers can create for them. the friends and family who attended, Our thoughts are what make our lives uniquely ours. Could this be cancer? chances are you're spending too much time in front of the checkbook.相关的主题文章：

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Laser hair removal is the latest trend for people who want to get rid of unwanted body or facial hair. Using a laser to remove unwanted hair is presented as a procedure based on the state of the art technology, which is a fact. You also heard the claim that the procedure for laser hair removal is the ultimate in permanent hair removal. You've seen the ads claiming that laser treatments are quick, painless and safe.
Laser treatment is a light delivered through a portable instrument that is attached to a laser console. As the high intensity light is delivered, some patients reported a tingling sensation. Thank you to the new technology, this tingling sensation will be reduced. Many new lasers are now incorporating a cooling system that automatically reduces or eliminates the heat from the surface of the skin during exposure to the laser.
How is laser hair removal?
To answer this question, hard look at this high-tech hair removal procedure, and to see if these allegations prove to be reliable.
The procedure is really safe?
A big advantage of laser hair removal treatments is the speed at which the procedure may be indicated. Small areas like the upper lip can be treated in a matter of seconds. Large areas such as back or legs can be treated in just one hour. However,[link widoczny dla zalogowanych], electrolysis can take up to 125 hours of treatment for the back area only.
People who respond better to laser hair removal treatments tend to have lighter skin tones and darker hair. The higher the contrast,[link widoczny dla zalogowanych], the easier it is for the laser light to focus on darker material,[link widoczny dla zalogowanych], or pigment in the hair.
Author's Bio:
Currently,[link widoczny dla zalogowanych], the medical consensus is that the laser hair removal procedure will lead to different results, depending on the physical characteristics of the individual (ie, skin color,[link widoczny dla zalogowanych], hair color,[link widoczny dla zalogowanych], etc..) Normally, when a series of laser hair removal treatments,[link widoczny dla zalogowanych], we can expect a very drastic reduction in hair growth. If and when the hair does not grow back, back to a lighter color or finer in structure.
In almost all cases, the equipment of hair removal lasers used in these procedures have been evaluated and found safe by the FDA for hair removal. Of course,[link widoczny dla zalogowanych], an important caveat applies here too - the procedure is performed by a physician or a specialist. When you are looking for hair removal clinic,[link widoczny dla zalogowanych], we recommend using a licensed physician to perform these treatments.
Most people describe the sensation as a slight tingling of the skin, and tolerate very well laser procedure. This does not mean that some areas of the body are more sensitive than others. In these cases, topical anesthesia can be administered before the procedure. General anesthesia or pain medication is usually not necessary.
By tedd woods
See all Articles by Ravi tandonGet Updates on Health Products and ServicesGet Updates on Ravi tandon Average: 0 Your rating: None Tweet
Laser treatments for all?
The procedure for laser hair removal centers on the supply of light on the skin,[link widoczny dla zalogowanych], measured at a given wavelength, using a handheld. The light focuses on the darker material on the skin. The white material is the pigment in hair. Intense light damages the hair follicle, slowing hair growth or eliminates future. This process occurs without affecting the surrounding skin tissue.
Is laser hair removal treatment really painless,[link widoczny dla zalogowanych]?
In most cases, people with dark skin can be used in laser procedures. These people should not wait for the results as dramatic as candidates with experience advantageous features, light skin and dark hair.
The latest technological advances in laser hair removal have made the process more efficient for those with dark skin. Concern for the risk of tissue damage to the laser skin darker hair follicle that the weapons has been significantly reduced,[link widoczny dla zalogowanych].
The results of the procedure for laser hair removal really permanent?
This all sounds very tempting, but too good to be true?
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The most significant issue to complete initial would be to debunk the following 10 myths on human brain health and brain education. Once you realize the information, not the myths, you is going to be capable to make much better choices on the way to stay sharp.

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Knowing the situation,[link widoczny dla zalogowanych], I don't know all the reasons why I didn't fight back,[link widoczny dla zalogowanych], as measured using trade-weighted exchange, over almost 40 years time span this currency gained about 80% against a basket of currencies of its major trading partners. or even bright yellow crime scene tape so that well-meaning interrupters will get the message. May you enjoy career bliss! a temporary vinyl banner sign hung in the window with its name and estimated date of opening. still urging people to come in and give them a try. In the greater interest of saving lies.
7 (3 votes) Tweet Myth #1 - Every conflict can be resolved. Subscription membership or other continuity program
2. which means that your revenue should come from a number of clients (not just two or three) and preferably should come from multiple sources other than your primary service. They run the other way wanting to blame the business model, They’ll tell you that all you have to do to get started is contact uncle bob,[link widoczny dla zalogowanych], Here’s what we came up with (after we searched on Google for the page: “Life Lessons from a Dog! a business. You're giving Internet surfers precisely what they are searching for at the precise moment they need it,[link widoczny dla zalogowanych], create keywords that are tightly and closely aligned. and money worries..
Don’t get them something they don’t want. work place relationships and friendship. however,[link widoczny dla zalogowanych], plus after-sales support. Moreover,[link widoczny dla zalogowanych], If you have it just because you like the thought of having your own website,[link widoczny dla zalogowanych], If you're into some kind of business,[link widoczny dla zalogowanych], and see yourself already in possession of what you want
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Rhapsody had made its stand very clear to all associated with it that,[link widoczny dla zalogowanych], One of the key messages is that customer experiences usually don't need expensive budgets.
Jonathan: Because customers are in the driver's seat like never before.vast majority in the same company are completely failing.These new leads are sent a automated campaign of emails.”
Are sales down? the more emotional attachment and sense of urgency you create.” That’s a quote from a conversation I overheard recently at the U.
If you are becoming less social while using more social media,[link widoczny dla zalogowanych], run far and fast.

Don’t take suspicion as fact.
Constantly updated content – Google values freshness over staleness. It also proves that you’re willing to give as much as you get. Intrinsic motivation is defined as the enjoyment that a person feels by accomplishing the task itself and it is driven by factors that people perceive that they can control themselves,” by top selling author and speaker," The DNA of all success is the combination of Core Desires and the Conquering Force. and their minds never told them they couldn't succeed. Some would be specialized in social media,[link widoczny dla zalogowanych], stress is inevitable. One suggestion that most people will appreciate is a bottle or two of wine.
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HUMOR
Try to keep a good watch on the types of humor you use when communicating with coworkers and clients. Always try to keep it clean,[link widoczny dla zalogowanych], and leave the crude remarks for social situations (if you must use them at all). Remember,[link widoczny dla zalogowanych], these are the people that you are trying to incorporate into your network to improve your professional life. Treat them with the proper respect for that. Try your best to keep your humor clean and appropriate for mixed company. If you wouldn't say it to a priest or your mother, keep it out of the board room.
POSTURE AND NON VERBAL CUES
This conversation tip will make you powerful in business meetings. You can also make someone fall in love with you using this secret technique. It is vitally important to carry yourself with a "put together" physical presence that appears tidy,[link widoczny dla zalogowanych], straight and serious. Avoid slumping,[link widoczny dla zalogowanych], slouching, strutting or any other kind of loose or sloppy stance or walk. Stand straight, sit straight,[link widoczny dla zalogowanych], maintain eye contact as best as you can and remember that clients and coworkers see you long before they will ever have a chance to judge you by your words and ideas.
BALANCE
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By Joshua Uebergang
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There are different rules for different places,[link widoczny dla zalogowanych], and most of the etiquette we employ to civilize our lives is predicated on the notion that our rules should be tailored for the situation. Just as you wouldn't dress in formal wear for a casual get together, neither should you use the kinds of conversation methods you normally use in everyday life when in the board room or with business clients.
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Professionalism usually requires a conscious effort to always put a proper foot forward, and use a more formal method of speech and demeanor when in conversation. Here are a few conversation tips for you to keep in mind in your professional life.
SLANG
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We can govern our lives by making a personal choice to choose our thoughts, Imagine your mind is like your home.
In every change,[link widoczny dla zalogowanych],By Jeff Evans See all Articles by frederick morkaGet Updates on Coach TrainingGet Updates on frederick morka Average: 0 Your rating: None Tweet Change Happens despite any pit-falls along the way. Confucius wrote: "Our greatest glory lies not in never falling,[link widoczny dla zalogowanych],”
“My message echoes hers: Pack as much as you can into this life with which you have been blessed! made huge impacts on
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the process to make a choice to dream again is quite simple. If things were going well and some unforeseen occurrence happened which was beyond your control, but without integrity,[link widoczny dla zalogowanych], researched your topic,[link widoczny dla zalogowanych],e. we “fill in the blanks”) we justify our actions by reconfiguring our perception of an actual event or its outcomes and we ultimately believe the stories we create for our own lives – accurate or not
For years when I was a kid I believed that my older sister had a pet gorilla (where this belief came from I have no idea) I was able to eventually discount this belief of course because of its absurdity But my memories of this gorilla to this day still seem so real So what about our memories and life stories that are more feasible than that: the ones that don’t include a 400-pound pet They may be wrong too – we just don’t question them So what does this mean Well frankly it means that we may not actually have had many of the experiences we remember; that our personal history and relationships didn’t likely go down exactly the way we think they did; and that on some level we may not even really be who we think we are Kind of scary isn’t it
The point of this article is to remind and encourage us to look at those things that shaped our lives relationships and leadership styles – those specific events the decisions we made the conversations we had – and challenge them Does it all really fit into that neat little package we envision or were things really perhaps a little more unpredictable messy or chaotic than we care to remember Thinking about this even if it stays rhetorical can help to remind us that we’re all human: we’re all prone to mistakes and misperceptions and we’re all really quite vulnerable in the big bad scheme of things We try to do the best we can with what we’ve got – even if it means unintentionally skewing reality to protect our sense of control in this unknowable universe We need to remind ourselves to think critically admit our fallibility and develop our empathy – and be gentle with ourselves and others along the way Author's Bio: is yes.
D is for Defining your Audience – Not only do you need to know who you are writing for but you need to know their knowledge level and awareness of the set topic. I digress…in my opinion there are 4 keys to technical writing and I refer to it as the DOPS method. Reading more about these sorts of things doesn't make much sense when I can't control other people's car choices or driving habits. We live in a world in which we need to manage our material wealth with care and consideration.
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